I started my blog last year, Life With Lisa, with the encouragement of my family & friends to share my health & fitness journey. In fact, my family is so supportive of me, they made these cool shirts for Christmas and surprised me at the airport with them!!! (Video on my Instagram: lifewithlisa9)
In doing so, I was looking for a motto and when I came across this one, it spoke volumes to me.
My goal when I walked through the doors of Weight Watchers, now named WW, was to lose weight. I’ve successfully lost over 50 lbs AND kept it off.
My goal when I walked through the doors of Isokinetix was to improve & challenge my fitness. I’ve continued to do this 3 years later.
My goal when I started walking was taking my grandson on a stroll and fresh air. I haven’t stopped walking since. I now walk 3-5 miles daily and its a highlight of my routine.
Through my journey, I’ve learned that I am much stronger than I ever gave myself credit for, both the body & mind. As I progressed and saw results, my confidence grew.
My “secret” to success is WW, Isokinetix & walking. It started simple and has grown into my passion.
Time will continue on whether you climb on board to accomplish your goals or simply wish them away.
I encourage you to step out on faith. Plant the seed. Water it. Watch it bloom. You will be amazed at where the road will take you.
Imagine with all your mind ~ Believe with all your heart ~ Achieve with all your might