Challenge? Did someone say challenge?

I was so excited at my WW Workshop this week for two reasons:

  1. The weekly topic was “The Power of Gratitude”. Another reason I love WW (formerly Weight Watchers), is that it’s not all about weight loss. It’s about wellness of body & mind. Gratitude brings happiness and happiness leads to better choices. Gratitude shifts your mindset to seeking the positive instead of dwelling on the negative.
  2. WW is having an 8-week summer challenge from June 2nd through July 27th! What does this entail? Attend 6 of the 8 Workshops and receive the Summer Games charm PLUS 100 wellness wins!!! I’m excited to add to my charms and get so many wellness wins helping me towards my next tier of rewards.

My commitment is to complete the 8-week summer challenge AND bring back the consistency in my daily tracking.

Thankful Thursday brings me to WW. I never dreamed how it would change my life and how much personal growth I would gain.

Imagine with all your mind ~ Believe with all your heart ~ Achieve with all your might

Life With Lisa πŸ’•

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