Transformation Tuesday

Thank you for stopping by on Transformation Tuesday. This before and after picture was taken in 2015 and 2020, both at my husbands annual awards banquet. This shows only the physical transformation, not the transformation of my mindset and spiritual.

My transformation began in November of 2015 by walking through the doors of WW, Weight Watchers reimagined. I was so tired of sitting in the problem while trying to convince myself that I was doing all the right things to lose weight, but nothing was happening. Bullshit. The truth was, I wasn’t. I was lying to myself and just impatient that a couple of days of “eating right” wasn’t giving me instantaneous results.

Elizabeth Gilbert, The Minds Journal

That all changed, when I finally stepped into the solution by the way of WW.

Time. Patience. Persistence. Consistent. Baby steps. Gradual changes that turned into a healthier lifestyle.

My mind, body & spirit are all so much healthier. I LOVE challenging myself, always looking for a new way to keep things fresh – BOTH nutritionally AND with my fitness. Luckily WW, yoga and Orangetheory does all of that. And. So. Much. More.

Are you looking for a change?


Imagine with all your mind ~ Believe with all your heart ~ Achieve with all your might

Life With Lisa đź’•

3 thoughts on “Transformation Tuesday

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