Did you know that Americans eat over 50 billion burgers a year?
Hamburgers can be a good source of protein & iron. To reduce the saturated fat & calories, choose a (95%) lean ground beef or combine equal parts of lean ground beef with lean ground turkey to keep the beef flavor. Enjoy on a whole grain bun and add extra veggies to boost the nutritional value.
Happy Burger Day 🍔
Live ~ Love ~ Bloom
Life With Lisa
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