Happy Sunday, Happy October!!! So apparently I missed Son’s Day, but that doesn’t mean that I don’t celebrate my amazing son on a daily basis. How do… Read more “Happy Son’s Day, Nicholas ❤️”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Happy Daughters Day Katy
Wishing my beautiful and talented daughter a Happy Daughters Day. Not only is she a marketing genius, she is a humble and kind daughter, sister, wife and… Read more “Happy Daughters Day Katy”
A Little Slice of Heaven
Happy thankful Thursday 🥰 Today I’d like to share a slice of heaven that my husband, Steven, and I are enjoying with our pups, Buster & Boomer.… Read more “A Little Slice of Heaven”
We All Have a Day One
My Day One was in November 2015. One baby step at a time developed into the healthy lifestyle I’m enjoying today. Here’s how I started: Eventually I… Read more “We All Have a Day One”
Happy Labor Day
A sprinkle of joy & motivation on this Labor Day weekend 🥰 Wishing you a happy Monday & happy Labor Day. Life With Lisa 🥰
Happy Sunday
May you have a peaceful Sunday and fine joy and comfort with your loved ones.
Attitude of Gratitude
Its Thankful Thursday!!! Today I reflect on gratitude for time spent with my grandchildren and unexpected rainbows. So cliche, so true… children grow up so fast. I… Read more “Attitude of Gratitude”
Imagine ~ Believe ~ Achieve
Imagine ~ Believe ~ Achieve ~ my original slogan. What does this exactly mean to me? This is my interpretation and how I’ve applied it in my… Read more “Imagine ~ Believe ~ Achieve”
Fit Over 50
I started my health & fitness in 2015 at the ripe age of 49. The most common excuse at this age for inactivity & weight gain is… Read more “Fit Over 50”
She Said YES!!!
On this Thankful Thursday, our family is beaming with JOY 🥰 The sparks started flying before the 4th of July celebration – with a PROPOSAL!!! Our family… Read more “She Said YES!!!”
Life With Lisa 