May you have a peaceful Sunday and fine joy and comfort with your loved ones.
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Attitude of Gratitude
Its Thankful Thursday!!! Today I reflect on gratitude for time spent with my grandchildren and unexpected rainbows. So cliche, so true… children grow up so fast. I… Read more “Attitude of Gratitude”
Imagine ~ Believe ~ Achieve
Imagine ~ Believe ~ Achieve ~ my original slogan. What does this exactly mean to me? This is my interpretation and how I’ve applied it in my… Read more “Imagine ~ Believe ~ Achieve”
Fit Over 50
I started my health & fitness in 2015 at the ripe age of 49. The most common excuse at this age for inactivity & weight gain is… Read more “Fit Over 50”
She Said YES!!!
On this Thankful Thursday, our family is beaming with JOY 🥰 The sparks started flying before the 4th of July celebration – with a PROPOSAL!!! Our family… Read more “She Said YES!!!”
Happy Birthday America
In gratitude for this important holiday, I pray you enjoy the 4th of July while being safe 🇺🇸 Sparkly yours, Life With Lisa 🇺🇸💥
Joy Filled June
On this Thankful Thursday and last day of June 2022, I look back on the month and how my theme of JOY truly rang through. There were… Read more “Joy Filled June”
The Joy Continues
Happy Monday!!! My theme for the month has been Joyful June, and it certainly has lived up to my expectations. This month has been filled with joy,… Read more “The Joy Continues”
God’s Nudge
Have you ever been gently nudged to do something or call on someone that didn’t make sense? You may even question the nudge internally. How do you… Read more “God’s Nudge”
Joyful June Update 🌸
On this first Monday of Joyful June, I thought I’d bring you an update. June 1st was indeed brimming with joyfulness. We celebrated my husbands 15th anniversary… Read more “Joyful June Update 🌸”
Life With Lisa 