On this Christmas Eve, I am grateful for a full nest which fills my heart ❤️ Wishing you & your family and friends Christmas blessings of peace,… Read more “Merry Christmas”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a
Certified Personal Trainer through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
Happy December
Hello my friends and Happy December 2020!!! December??? Already??? Taken all things into consideration, I’m going to wrap up 2020 with one word: Believe Just like in… Read more “Happy December”
Veterans Day
My beloved father, drafted with the US Army at the age of 19. Stationed outside of San Antonio, he served as company commander and 2nd Lieutenant during… Read more “Veterans Day”
Sobriety & Fitness
Happy Thankful Thursday!!! I am feeling very grateful for sharing my health and fitness journey with others. BUT first of all, my health & fitness journey would… Read more “Sobriety & Fitness”
I’m Baaackkk!!!
On this thankful Thursday, I’m grateful to be back on the blog. I’ve missed it greatly and I’ve had a few people ask me about it lately.… Read more “I’m Baaackkk!!!”
Better Together
Hello my friends , This morning I sit out on the balcony in Pensacola Beach enjoying my coffee, watching the sunrise and basking in gratitude. Last week… Read more “Better Together”
Let Go and Let God
As my soberversary approaches, emotions tend to be higher than usual. It’s hard to describe but can be very uncomfortable at times. This weekend I felt sucker… Read more “Let Go and Let God”
Scream, Shout & Sweat It All Out!!!
On this thankful Thursday, my heart is filled with gratitude as I pursue my passion of health & fitness. I recently announced that I became a health… Read more “Scream, Shout & Sweat It All Out!!!”
One Day At A Time
On this thankful Thursday, I find myself reflecting on my gratitude for my sobriety. Thanks to sobriety, I am now present for my family and loved ones.… Read more “One Day At A Time”
Faith
It’s Thankful Thursday!!! Today, I find gratitude in my Catholic faith. My faith has been my constant – loving me unconditionally through ALL stages of life. My… Read more “Faith”
