Life Happens… I was so excited to start yoga this week!!! Just got home after an amazing family vacation and BAM – life happens. Not being a… Read more “I’m So Over It!”
Author: lifewithlisa9
Health & Fitness enthusiast. My success is attributed to Weight Watchers, Isokinetix (cardio/strength training), walking and tracking my activity with my FitBit. I hope to encourage and inspire you by sharing my journey with you.
The Trickle Effect
Journey of Love During Ash Wednesday Mass yesterday, part of the homily spoke of the Journey of Love. I immediately looked at my husband next to me,… Read more “The Trickle Effect”
Embracing March
Goodbye February, Hello March!!! This empty nester is starting the month of March with a FULL nest!!! Let the adventures begin. I am ready for everything March… Read more “Embracing March”
Are You Ready?
This question has endless possibilities, it just depends on what your looking for. My recent WW (formerly Weight Watchers) workshop and the book I’m currently reading, Grit by… Read more “Are You Ready?”
Freedom, Sweet Freedom
How do I spell Freedom? That’s easy! WW WW, formerly Weight Watchers, was an easy decision when it came to my weight loss, and over 3 years… Read more “Freedom, Sweet Freedom”
54 Before 54
As you blow out the candles on your birthday cake, have you ever reflected back on the past year’s accomplishments? It’s easy to remember the big things,… Read more “54 Before 54”
Cheaters
I can best be described by others as non competitive. I enjoy challenging myself by pushing myself for personal growth. The perfect challenges for me are: StepBet:… Read more “Cheaters”
Why?
My Facebook memories, brought up this post from 2012: My initial “Why?” of my weight loss journey was because I was tired of my “all or nothing”… Read more “Why?”
Yes, You Can!
On this day, as we honor Martin Luther King, Jr., I would like to reflect on one of my favorite quotes of his:I have lived largely with… Read more “Yes, You Can!”
Two Thousand Days
Two. Thousand. Days. That’s how many continuous days of sobriety I just reached. After 17 years of sobriety and a 3 year relapse, when I came back… Read more “Two Thousand Days”
