Happy Monday!!! My theme for the month has been Joyful June, and it certainly has lived up to my expectations. This month has been filled with joy,… Read more “The Joy Continues”
Author: lifewithlisa9
Health & Fitness enthusiast. Having a growth mindset has led me to coaching and becoming a Certified Personal Trainer, Certified Nutrition Coach and Senior Specialist through the National Academy of Sports Medicine.
My weight loss success is attributed to my daily commitment to eating wholesome food in balance and moderation AND fitness. Sustainability is also made possible by continually trying new recipes and challenging my fitness.
My sobriety is achieved one day at a time through Alcoholics Anonymous since July 15, 2013. I hope to encourage and inspire you by sharing my journey with you.
God’s Nudge
Have you ever been gently nudged to do something or call on someone that didn’t make sense? You may even question the nudge internally. How do you… Read more “God’s Nudge”
Joyful June Update 🌸
On this first Monday of Joyful June, I thought I’d bring you an update. June 1st was indeed brimming with joyfulness. We celebrated my husbands 15th anniversary… Read more “Joyful June Update 🌸”
Reflecting on May, I lived. I laughed. I bloomed. And everything in between. It’s been rough. I’m dealing with hormonal imbalances that have wrecked me, hitting practically… Read more
Memorial Day 2022
Praying you are all having a safe Memorial Day weekend. On this Memorial Day, let us remember and honor all that have served our great country, along… Read more “Memorial Day 2022”
It’s Burger Day
Did you know that Americans eat over 50 billion burgers a year? Hamburgers can be a good source of protein & iron. To reduce the saturated fat… Read more “It’s Burger Day”
Comparison
C.S. Lewis once said, “Comparison is the Thief of Joy.” I conclude that this is true. Lately social media throws me into the comparison game for which… Read more “Comparison”
Smiles Galore 😊
On this thankful Thursday, I’m grateful for my family – where life begins and love never ends!!! We have our own love language. We remain loyal to… Read more “Smiles Galore 😊”
Blooming May
April Showers bring May Flowers… and I am ready to BLOOM this May!!! And bloom is exactly what I WILL do. This month I will planting my… Read more “Blooming May”
Life With Lisa 