Is there someone in particular who has a big influence on you? Who do you look up to? During my lifetime my answer has varied depending on… Read more “Autumn’s Influence Over Me”
Category: wellness
Benefits from WW
On this thankful Thursday, I am thankful for the day I walked through the doors of WW (Weight Watchers reimagined). Although my primary goal was to lose… Read more “Benefits from WW”
Jacuzzi & Hot Bath Time
On this thankful Thursday, I am thankful for hot tubs & hot baths. Add Dr Teal Epson salt to it, and there’s nothing like it to soothe… Read more “Jacuzzi & Hot Bath Time”
Thankful Thursday
Good morning my friends! This morning I’m reminded how thankful I am for my love of walking. It’s SO much more than exercise. Here are a few… Read more “Thankful Thursday”
Embracing March
Goodbye February, Hello March!!! This empty nester is starting the month of March with a FULL nest!!! Let the adventures begin. I am ready for everything March… Read more “Embracing March”
Why?
My Facebook memories, brought up this post from 2012: My initial “Why?” of my weight loss journey was because I was tired of my “all or nothing”… Read more “Why?”
Today I celebrate 🎉
THREE years ago today, I walked through the doors of Weight Watchers with sheer determination. The previous night I announced to my family that I was going… Read more “Today I celebrate 🎉”
No Expiration Date
Yesterday I went to a Weight Watchers Lifetime members workshop which left me feeling refreshed. While I sat through the meeting quietly and didn’t share, I was… Read more “No Expiration Date”
