During this morning’s Zoom call with my accountability group we were talking about limitations we put on ourselves and getting out of our own way. Often times… Read more “Face to Face on this Fearless Friday”
Tag: fit and sober
What Do I Do?
Happy Day everyone!!! A question that I often get is: “What is it that you do Lisa?” I help women regain control of their bodies & build… Read more “What Do I Do?”
75 Hard Lessons
75 Hard Consecutive Days.150 workouts = 6,750+ minutes of working out75 Progress Pics taken750+ pages read (currently reading my 5th book)75+ gallons of water consumedZero Treats “75… Read more “75 Hard Lessons”
Sobriety & Fitness
Happy Thankful Thursday!!! I am feeling very grateful for sharing my health and fitness journey with others. BUT first of all, my health & fitness journey would… Read more “Sobriety & Fitness”
I’m Baaackkk!!!
On this thankful Thursday, I’m grateful to be back on the blog. I’ve missed it greatly and I’ve had a few people ask me about it lately.… Read more “I’m Baaackkk!!!”
Better Together
Hello my friends , This morning I sit out on the balcony in Pensacola Beach enjoying my coffee, watching the sunrise and basking in gratitude. Last week… Read more “Better Together”
Scream, Shout & Sweat It All Out!!!
On this thankful Thursday, my heart is filled with gratitude as I pursue my passion of health & fitness. I recently announced that I became a health… Read more “Scream, Shout & Sweat It All Out!!!”
Whirlwind
Greetings my friends!!! I appreciate you for stopping by my page and taking time to read my post. How are you feeling today? I’m feeling a bit… Read more “Whirlwind”
Refusing to Surrender
Hello my friends, I appreciate you stopping by my blog. Emotional Rollercoaster. That best describes my year so far, which was further magnified last month. This damn… Read more “Refusing to Surrender”
Back On Track
Greetings my friends. I appreciate you stoppping by to read my blog. Praying that you and your loved ones are doing well during this time of uncertainty.… Read more “Back On Track”
