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Life With Lisa

Life With Lisa

My Life, My Story

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    Tag: fitness and nutrition

    Fit Over 50

    I started my health & fitness in 2015 at the ripe age of 49. The most common excuse at this age for inactivity & weight gain is… Read more “Fit Over 50”

    July 11, 2022July 11, 2022 by lifewithlisa9

    Want to Feel Happier?

    Do you want to feel happier? Can you? New research from the UK shows that you most certainly can with the age-old advice to “eat your vegetables”… Read more “Want to Feel Happier?”

    October 15, 2021October 19, 2021 by lifewithlisa9

    What Do I Do?

    Happy Day everyone!!! A question that I often get is: “What is it that you do Lisa?” I help women regain control of their bodies & build… Read more “What Do I Do?”

    June 24, 2021June 23, 2021 by lifewithlisa9

    Four Years Ago

    On November 10th, 2015, I made an important decision that would change my life. I walked through the doors of Weight Watchers with fierce determination. Never in… Read more “Four Years Ago”

    November 10, 2019November 10, 2019 by lifewithlisa9

    Teamed Up!

    On this thankful Thursday, I am VERY thankful for Blue Apron. Blue Apron is a meal delivery service, shipping weekly recipes along with the necessary ingredients straight… Read more “Teamed Up!”

    June 13, 2019June 13, 2019 by lifewithlisa9

    Why?

    My Facebook memories, brought up this post from 2012: My initial “Why?” of my weight loss journey was because I was tired of my “all or nothing”… Read more “Why?”

    January 29, 2019 by lifewithlisa9

    Imagine ~ Believe ~ Achieve

    I started my blog last year, Life With Lisa, with the encouragement of my family & friends to share my health & fitness journey. In fact, my… Read more “Imagine ~ Believe ~ Achieve”

    December 29, 2018 by lifewithlisa9

    One Year Today

    Life With Lisa was born one year ago today on October 5, 2017. I never imagined the personal growth that would come from me beginning a blog.… Read more “One Year Today”

    October 5, 2018January 27, 2019 by lifewithlisa9

    3 Years in the Making

    Prior to the start of my health & fitness journey, food largely defined my vacation. Flying? M&Ms in hand for the flight. Driving? Fast food. Duh! Hotel… Read more “3 Years in the Making”

    April 22, 2018April 22, 2018 by lifewithlisa9

    Recent Posts

    • Happy St. Patrick’s Day ☘️ March 17, 2023
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    • Smile, God Loves You 😇 February 17, 2023
    • 2023 ~ My Year to Bloom January 2, 2023
    • Cheers to 2023 🎉 January 1, 2023
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