I started my health & fitness in 2015 at the ripe age of 49. The most common excuse at this age for inactivity & weight gain is… Read more “Fit Over 50”
April Showers bring May Flowers… and I am ready to BLOOM this May!!! And bloom is exactly what I WILL do. This month I will planting my… Read more “Blooming May”
Face to Face on this Fearless Friday
During this morning’s Zoom call with my accountability group we were talking about limitations we put on ourselves and getting out of our own way. Often times… Read more “Face to Face on this Fearless Friday”
What Do I Do?
Happy Day everyone!!! A question that I often get is: “What is it that you do Lisa?” I help women regain control of their bodies & build… Read more “What Do I Do?”
Memorable Day With Oprah
Thank you for stopping by my blog. I appreciate you taking the time to read my post!!! Last weekend I had the honor of attending Oprah’s 2020… Read more “Memorable Day With Oprah”
Thank you for stopping by on Transformation Tuesday. This before and after picture was taken in 2015 and 2020, both at my husbands annual awards banquet. This… Read more “Transformation Tuesday”
Reflections & Wisdom of 2019
For the first time in many years, I’m not ending a year with should of, would of, could of and approaching the new year with unrealistic expectations… Read more “Reflections & Wisdom of 2019”
Today IS The Day
What’s stopping you from following your heart? Fear? Self doubt? Excuses? I encourage you to jump in to action. Today. There’s no time like the present, and… Read more “Today IS The Day”
Dinner is Served!
On this thankful Thursday, I am grateful for conquering fears. “Host a Dinner Party at my Home” was on my 54 Before 54, https://lifewithlisa.blog/2019/02/11/54-before-54/and I actually regretted… Read more “Dinner is Served!”
Happy November!!! Can you believe that its already November? And wow, what a year it has been. Lots of new adventures, self discovery and growth. My 54… Read more “STEPPING OUT”