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Life With Lisa

Life With Lisa

My Life, My Story

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    Tag: health and fitness

    We All Have a Day One

    My Day One was in November 2015. One baby step at a time developed into the healthy lifestyle I’m enjoying today. Here’s how I started: Eventually I… Read more “We All Have a Day One”

    September 18, 2022September 17, 2022 by lifewithlisa9

    Imagine ~ Believe ~ Achieve

    Imagine ~ Believe ~ Achieve ~ my original slogan. What does this exactly mean to me? This is my interpretation and how I’ve applied it in my… Read more “Imagine ~ Believe ~ Achieve”

    August 8, 2022 by lifewithlisa9

    Fit Over 50

    I started my health & fitness in 2015 at the ripe age of 49. The most common excuse at this age for inactivity & weight gain is… Read more “Fit Over 50”

    July 11, 2022July 11, 2022 by lifewithlisa9

    Reflecting on May, I lived. I laughed. I bloomed. And everything in between. It’s been rough. I’m dealing with hormonal imbalances that have wrecked me, hitting practically… Read more

    June 1, 2022May 31, 2022 by lifewithlisa9

    It’s Burger Day

    Did you know that Americans eat over 50 billion burgers a year? Hamburgers can be a good source of protein & iron. To reduce the saturated fat… Read more “It’s Burger Day”

    May 28, 2022May 28, 2022 by lifewithlisa9

    Blooming May

    April Showers bring May Flowers… and I am ready to BLOOM this May!!! And bloom is exactly what I WILL do. This month I will planting my… Read more “Blooming May”

    May 1, 2022May 1, 2022 by lifewithlisa9

    Sharing the Love

    On this thankful Thursday, my heart is filled with gratitude for my healthy lifestyle that has been going strong since November 2015. It truly is an honor… Read more “Sharing the Love”

    April 7, 2022April 7, 2022 by lifewithlisa9

    75 Hard Adventures

    Are you familiar with Andy Frisella’s 75 Hard Challenge? It is a transformational mental toughness program. It is appropriately summed up as an Ironman for your brain.… Read more “75 Hard Adventures”

    March 11, 2022March 11, 2022 by lifewithlisa9

    Revisiting Andie

    Happy 29th day of December!!! I’ve spent the last several days reflecting on 2021 and thinking about my future in regard to my passion for health &… Read more “Revisiting Andie”

    December 29, 2021December 29, 2021 by lifewithlisa9

    Want to Feel Happier?

    Do you want to feel happier? Can you? New research from the UK shows that you most certainly can with the age-old advice to “eat your vegetables”… Read more “Want to Feel Happier?”

    October 15, 2021October 19, 2021 by lifewithlisa9

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    • 2023 ~ My Year to Bloom January 2, 2023
    • Cheers to 2023 🎉 January 1, 2023
    • Reflections of 2022 December 30, 2022
    • Jar of Hearts December 29, 2022
    • Merry Christmas December 24, 2022
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