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Life With Lisa

My Life, My Story

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    Tag: health and fitness

    Blooming May

    April Showers bring May Flowers… and I am ready to BLOOM this May!!! And bloom is exactly what I WILL do. This month I will planting my… Read more “Blooming May”

    May 1, 2022May 1, 2022 by lifewithlisa9

    Sharing the Love

    On this thankful Thursday, my heart is filled with gratitude for my healthy lifestyle that has been going strong since November 2015. It truly is an honor… Read more “Sharing the Love”

    April 7, 2022April 7, 2022 by lifewithlisa9

    75 Hard Adventures

    Are you familiar with Andy Frisella’s 75 Hard Challenge? It is a transformational mental toughness program. It is appropriately summed up as an Ironman for your brain.… Read more “75 Hard Adventures”

    March 11, 2022March 11, 2022 by lifewithlisa9

    Revisiting Andie

    Happy 29th day of December!!! I’ve spent the last several days reflecting on 2021 and thinking about my future in regard to my passion for health &… Read more “Revisiting Andie”

    December 29, 2021December 29, 2021 by lifewithlisa9

    Want to Feel Happier?

    Do you want to feel happier? Can you? New research from the UK shows that you most certainly can with the age-old advice to “eat your vegetables”… Read more “Want to Feel Happier?”

    October 15, 2021October 19, 2021 by lifewithlisa9

    Face to Face on this Fearless Friday

    During this morning’s Zoom call with my accountability group we were talking about limitations we put on ourselves and getting out of our own way. Often times… Read more “Face to Face on this Fearless Friday”

    July 2, 2021July 2, 2021 by lifewithlisa9

    What Do I Do?

    Happy Day everyone!!! A question that I often get is: “What is it that you do Lisa?” I help women regain control of their bodies & build… Read more “What Do I Do?”

    June 24, 2021June 23, 2021 by lifewithlisa9

    Thriving at 55

    Hello my friends!!! How are you doing today? Any midlifers out there? Does your age bother you or do you look at it as just a number?… Read more “Thriving at 55”

    May 17, 2021 by lifewithlisa9

    Sobriety & Fitness

    Happy Thankful Thursday!!! I am feeling very grateful for sharing my health and fitness journey with others. BUT first of all, my health & fitness journey would… Read more “Sobriety & Fitness”

    November 5, 2020 by lifewithlisa9

    Better Together

    Hello my friends , This morning I sit out on the balcony in Pensacola Beach enjoying my coffee, watching the sunrise and basking in gratitude. Last week… Read more “Better Together”

    July 23, 2020July 23, 2020 by lifewithlisa9

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    Recent Posts

    • Smiles Galore 😊 May 12, 2022
    • Blooming May May 1, 2022
    • Entering A New Arena April 14, 2022
    • Sharing the Love April 7, 2022
    • 75 Hard Adventures March 11, 2022
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