During this morning’s Zoom call with my accountability group we were talking about limitations we put on ourselves and getting out of our own way. Often times… Read more “Face to Face on this Fearless Friday”
Tag: health and fitness
What Do I Do?
Happy Day everyone!!! A question that I often get is: “What is it that you do Lisa?” I help women regain control of their bodies & build… Read more “What Do I Do?”
Thriving at 55
Hello my friends!!! How are you doing today? Any midlifers out there? Does your age bother you or do you look at it as just a number?… Read more “Thriving at 55”
Sobriety & Fitness
Happy Thankful Thursday!!! I am feeling very grateful for sharing my health and fitness journey with others. BUT first of all, my health & fitness journey would… Read more “Sobriety & Fitness”
Hello my friends , This morning I sit out on the balcony in Pensacola Beach enjoying my coffee, watching the sunrise and basking in gratitude. Last week… Read more “Better Together”
Scream, Shout & Sweat It All Out!!!
On this thankful Thursday, my heart is filled with gratitude as I pursue my passion of health & fitness. I recently announced that I became a health… Read more “Scream, Shout & Sweat It All Out!!!”
Greetings my friends!!! I appreciate you for stopping by my page and taking time to read my post. How are you feeling today? I’m feeling a bit… Read more “Whirlwind”
On this thankful Thursday, I’m grateful for having my loved ones to lean on during my bouts of anxiety. I always do my best to seek solutions… Read more “Heightened Emotions”
Back On Track
Greetings my friends. I appreciate you stoppping by to read my blog. Praying that you and your loved ones are doing well during this time of uncertainty.… Read more “Back On Track”
Greetings!!! Thank you for stopping by to read my blog. I appreciate YOU 😊 Today is thankful Thursday, and I’ve had a huge breakthrough with my mindset… Read more “Pushing Through”