Walk, walk, walk… Oh how I love my walking. When heading out on my walks, I use the Nike Run Club app for tracking. It tracks both… Read more “Breaking It Down”
Tag: mind body and soul
Be Bold & Daring
Welcome to Life With Lisa, and thank you for stopping by. My husband and I just returned from an incredible trip to Crested Butte. I was looking… Read more “Be Bold & Daring”
Challenge? Did someone say challenge?
I was so excited at my WW Workshop this week for two reasons: The weekly topic was “The Power of Gratitude”. Another reason I love WW (formerly… Read more “Challenge? Did someone say challenge?”
The Purge
Today is a new day, new beginning. Last night after a wonderful Mother’s Day weekend with my family, I began the process of purging my closet and… Read more “The Purge”
My Space
On this thankful Thursday, I am grateful for: My chair at AA My chair at WW Church Pews Treadmill Yoga Mat Nature’s Path All of these provide… Read more “My Space”
Be A Beginner
Allow yourself to be a beginner… That is exactly how I ended March and began April. I decided to go on an adventure and try new fitness… Read more “Be A Beginner”
Listen
Listen to your body: nourish it properly & slow down when it needs rest. Stop when it hurts. Listen in silence and you will hear God’s guidance… Read more “Listen”
Jacuzzi & Hot Bath Time
On this thankful Thursday, I am thankful for hot tubs & hot baths. Add Dr Teal Epson salt to it, and there’s nothing like it to soothe… Read more “Jacuzzi & Hot Bath Time”
Lessons From the Flu
I was over it by Day Two… Now it’s Day Five… Every day I’m moving in the right direction. Slowly… But a little progress is better than… Read more “Lessons From the Flu”
The Trickle Effect
Journey of Love During Ash Wednesday Mass yesterday, part of the homily spoke of the Journey of Love. I immediately looked at my husband next to me,… Read more “The Trickle Effect”
