During this morning’s Zoom call with my accountability group we were talking about limitations we put on ourselves and getting out of our own way. Often times… Read more “Face to Face on this Fearless Friday”
Tag: personal growth
75 Hard Lessons
75 Hard Consecutive Days.150 workouts = 6,750+ minutes of working out75 Progress Pics taken750+ pages read (currently reading my 5th book)75+ gallons of water consumedZero Treats “75… Read more “75 Hard Lessons”
Thriving at 55
Hello my friends!!! How are you doing today? Any midlifers out there? Does your age bother you or do you look at it as just a number?… Read more “Thriving at 55”
Autumn’s Influence Over Me
Is there someone in particular who has a big influence on you? Who do you look up to? During my lifetime my answer has varied depending on… Read more “Autumn’s Influence Over Me”
Happy December
Hello my friends and Happy December 2020!!! December??? Already??? Taken all things into consideration, I’m going to wrap up 2020 with one word: Believe Just like in… Read more “Happy December”
Sobriety & Fitness
Happy Thankful Thursday!!! I am feeling very grateful for sharing my health and fitness journey with others. BUT first of all, my health & fitness journey would… Read more “Sobriety & Fitness”
Better Together
Hello my friends , This morning I sit out on the balcony in Pensacola Beach enjoying my coffee, watching the sunrise and basking in gratitude. Last week… Read more “Better Together”
Scream, Shout & Sweat It All Out!!!
On this thankful Thursday, my heart is filled with gratitude as I pursue my passion of health & fitness. I recently announced that I became a health… Read more “Scream, Shout & Sweat It All Out!!!”
Whirlwind
Greetings my friends!!! I appreciate you for stopping by my page and taking time to read my post. How are you feeling today? I’m feeling a bit… Read more “Whirlwind”
Heightened Emotions
On this thankful Thursday, I’m grateful for having my loved ones to lean on during my bouts of anxiety. I always do my best to seek solutions… Read more “Heightened Emotions”
