I started my health & fitness in 2015 at the ripe age of 49. The most common excuse at this age for inactivity & weight gain is… Read more “Fit Over 50”
Tag: weight watchers
Transformation Tuesday
Thank you for stopping by on Transformation Tuesday. This before and after picture was taken in 2015 and 2020, both at my husbands annual awards banquet. This… Read more “Transformation Tuesday”
Who Is This Girl?
This is the face of a vegetable lover!!! You may think, so what’s the big deal? Well for me, it’s a HUGE deal!!! I grew up on… Read more “Who Is This Girl?”
I’m Hungry
Greetings my friends!!! I appreciate you stopping by my blog. I remember seeing a psychologist, Dr. S, many years ago when Steven & I were living in… Read more “I’m Hungry”
Four Years Ago
On November 10th, 2015, I made an important decision that would change my life. I walked through the doors of Weight Watchers with fierce determination. Never in… Read more “Four Years Ago”
STEPPING OUT
Happy November!!! Can you believe that its already November? And wow, what a year it has been. Lots of new adventures, self discovery and growth. My 54… Read more “STEPPING OUT”
Smiling BIG 🥰
If your happy and you know it clap your hands 👏🏼👏🏼 I started this Thankful Thursday with a triple combo of my favorite loves. On my way… Read more “Smiling BIG 🥰”
Breaking It Down
Walk, walk, walk… Oh how I love my walking. When heading out on my walks, I use the Nike Run Club app for tracking. It tracks both… Read more “Breaking It Down”
Teamed Up!
On this thankful Thursday, I am VERY thankful for Blue Apron. Blue Apron is a meal delivery service, shipping weekly recipes along with the necessary ingredients straight… Read more “Teamed Up!”
Challenge? Did someone say challenge?
I was so excited at my WW Workshop this week for two reasons: The weekly topic was “The Power of Gratitude”. Another reason I love WW (formerly… Read more “Challenge? Did someone say challenge?”
Life With Lisa 